Many people asked me if I could make a workout plan designed specially for them, so I decided to start making online workouts plans.
Every workout plan is different and it is designed for the person according to his age, his workout equipment, his physique and last but not least - his goals.
I know how hard it is to figure your workout plan out, so for those of you, who struggle in finding what works best for them - I'm offering my help.
Usually I would help them for free, but as my Youtube channel, my Bulgarian website and my internet popularity is growing bigger and bigger every single day I just can't afford it. So I decided to put a symbolically price, and it is just 6 euro.
How to order a workout program designed for you
You can either send me an email by my online contact form here, or just an email to : muskuli@stamenov.net
All you have to do is to write me a message, following the pattern :
1.First and last name.
2.Age, height, weight.
3.Attach me a picture of your body. This will help me to figure what would work best for you.
4.Do you have any workout experience, if so - explain it.
5.What kind of gym equipment do you have? Pull up bar,cables,dumbbells, gym membership and so on.
6.What would you like to achieve? What are your goals?
7.Some more information that might be useful for me. (That's optional)
8.Your paypal, as this is the only one payment method that I accept for the moment.
After your message is received and checked by me (this might take up to 8 hours), and you have sent the money to my paypal, which is krisostamenov@abv.bg , I'll contact you back and let you know that everything is going fine and I'm about to send you the program in 24hours.
Please, follow the pattern!
Please, follow the pattern!
In the end of your workout program, there will be a quick and simple nutrition guide, which will help you with the achieving of your goals, because all of us know that nutrition is 50% of the result we get.
I'm designing woman workout plans as well, so don't be afraid to purchase it!
